The many health benefits of…Cinnamon!!

Have you ever thought of all the many benefits that cinnamon provides your body? Even though its such a common spice it works wonders on your health. Here’s 5 ways cinnamon can benefit your health!

  1. It can control your blood sugar. There have been many studies where there have been properties found in cinnamon that can help those with insulin resistance.

  2. It can fight off cancer cells. Many studies are shown that hospitals use cinnamon to treat patients.

  3. Cinnamon Leaf Oil is a great anti-bacterial and makes an awesome disinfectant. Cinnamon oil has the best anti microbial activity among three oils against Escherichia coli , Staphylococcus aureus , Aspergillus oryzae , and Penicillium digitatum.

  4. Tooth Decay and Gum Disease. The anti-bacterial properties of Cinnamon plays a great role in getting rid of harmful bacteria without harming your teeth or gums. It’s one of the reasons that Cinnamon Oil is often used in chewing gums, mouthwashes, toothpaste and breath mints.

  5. Anti oxidant. Did you know that cinnamon is on of top 7 anti oxidant in the world! It can repair everything from you skin to your organs.

So the next time you think cinnamon is just cinnamon, think again!